GreenSpoon Menu

Appetizers

Arugula, mixed greens, cherry tomatoes, cucumber, crispy onions, radish and balsamic dressing

5.0

with grilled corn and sunflower seeds

Small 3.5
Large 5

Entrees

Hot noodle soup with chicken breast, fresh bean sprouts and mints

8.00

Grilled chicken thigh marinated in Teriyaki sauce, served with jasmine rice and sautéed broccoli, carrots

12.0

Aromatic tomato sauce, seasons vegetables, peas, jasmine rice/ brown rice

Shrimp 13.95
Chicken 12.00

Oven roasted half chicken, carrots, Brussels sprouts, kales, fingerling potatoes, peach sauce

14

9oz grilled salmon, carrots, green beans, lemon butter sauce, fingerlings potatoes

18

10oz marinated grilled sirloin tips, sautéed mushrooms, peppers and onions, smashed fingerlings, bbq sauce

16.50

Sandwiches

Grilled seasons vegetable, curried cauliflower, romaine, pickles, tomatoes, hot sauce and yogurt tarator sauce in mega wheat wrap

Veggie 7.0
Steak 9.0
Chicken 8.0

9oz USDA Grass-Fed or Angus ground beef, cheddar, pickles, crispy onions, brioche bun, bbq sauce

Regular 8
Grass-Fed 10.95

Mushroom varietal, pear sauce, Swiss cheese, rye bread, sundried tomato and arugula

8.0

Grilled sliced steak, pickles, jalapeno, cilantro, lemon aioli, French baguette

7.0

9oz high quality ground turkey, yogurt sauce, guacamole , brioche bun, lettuce and tomato

7.0

Grilled chicken breast sliced, lemon Aioli, American cheese, pepper jam, white bread, sundried tomato and arugula

7

Bowls

– sliced grilled steak 5
– grilled shrimp 5
– chicken 3
– roasted mushrooms 4

Tuna, chopped romaine, arugula, baby potatoes, cherry tomatoes, green beans, Kalamata olives, tossed in a Dijon lemon dressing and topped with soft boiled eggs, anchovies and crispy capers.

11.0

Quinoa with shaved raw cauliflower, kale, cabbage, carrots, scallion, and golden raisins, all tossed in a soy miso dressing and topped with pickled cauliflower florets, toasted crumbled walnuts and granny smith apple slices

10.0
2

Red cabbage and carrots, bell peppers, curried cauliflower, arugula, scallion, roasted chicken thigh, hot sauce and lemon grass coconut sauce

9.0

Kale, cashews, cabbage, scallions, jalapeno, cilantro, sunny egg and miso soy sauce

9.0

Grilled asparagus, mixed greens, arugula, cherry tomatoes, pickled shallots, walnuts crumbled, soft boiled egg, parmesan shaves and sherry vinaigrette

10.0

Roasted mushroom mix, kale, arugula, barley, cherry tomatoes, pickled shallots, cucumber, slivered toasted almonds, sunflower seeds and lemon thyme dressing

9.0

Chopped romaine, croutons, parmesan cheese, anchovies, Caesar dressing

8.0

Grilled chicken, chopped romaine, arugula, cucumber, tricolor peppers, corn kernel, cherry tomatoes, avocado, red onions, cilantro, creamy cilantro dressing

8.5

Chopped romaine, arugula, tri color peppers, red onions, pinto beans, charred corn kernels, cherry tomatoes, jalapeno, scallions, avocado, crisped tortillas, creamy cilantro dressing

9.0

Kid Menu

assorted vegetables, chicken, rice

6.0

American Cheese, Cheddar, brioche

5.0

Juices

Watermelon, pineapple, orange, ginger, lemon

6.0

Kale, carrot, cucumber, celery, green apple, orange

6.0

Smoothies

Mango, lime juice, cardamom, milk, honey

5.5

Mixed berries, banana, apple juice, honey

5.5

Pineapple, banana, pineapple juice, honey

5.0

Pear, banana, ginger, milk, agave nectar

5.0

Avocado, milk, honey

5.0

Selected Soft Drinks

Coke, Diet Coke, Ginger Ale

1.5

Hot Drinks

Short 2.55
Tall 2.95
Short 2.75
Tall 3.25
Short 1.75
Tall 2.25
Short 1.95
Tall 2.50
Short 2.55
Tall 2.95

Cold Drinks

Bubble Milk Tea with Mango, Strawberry or Taro flavour

4.5

Bubble Thai Milk Tea

4.5

Bubble Black Milk Tea

4.0